We don’t have towel service. Or eucalyptus anything. Our equipment doesn’t match, and the floors have definitely seen some things.​ But what we do have? People. The kind who remember your name. The kind who cheer you on—whether you're chasing a new PR or just showing up on a hard day.

The kind who’ll spot you, check in on you, and remind you that you belong here.​

​

HQ Madison is a space built for real work and real connection.
We specialize in bodybuilding, powerlifting, Hyrox training and small group fitness. No fluff, no ego—just a gym full of people who take training seriously and community even more seriously.

​

We are two people who live and breathe this life. Every inch of the HQ is a reflection of us and our belief that fitness should be challenging, empowering, and deeply human.

​

If you’re looking for a gym that feels like home—but pushes you like hell—you’ve found it.