THE HQ
MADISON
HYROX TRAINING AT THE HQ
Our gym is home to the best certified coaches and seasoned athletes in Madison who have been competing in HYROX events for over a decade. We know the demands of the sport inside and out—and we’re here to guide you every step of the way.
You’ll train alongside a crew of like-minded competitors who bring the hype, always push the pace, and celebrate the wins—big or small. It’s a fun, focused, and genuinely supportive environment built for progress and approachable for everyone.
Looking for a plan that fits your goals, schedule, and race date? Our trainers offer personalized HYROX programming and nutrition coaching to help you perform at your best—on the course and in the gym.
Affiliate Perks & Early Access
As an affiliate gym, we get early access to HYROX ticket drops and race-day updates. Join our crew and be the first to know when registration opens, plus get insider tips and team coordination support.
Group Training
Train alongside fellow HYROX athletes in structured group sessions designed to build strength, speed, and endurance. These classes mirror race demands and keep you motivated with a supportive, high-energy crew.
1:1 Coaching
Work directly with a HYROX-certified coach to create a personalized training plan tailored to your race goals, experience level, and schedule. We'll help you dial in your strategy, technique, and mindset.
Race Day Prep
From pacing plans to transitions and fueling, we help you feel confident and prepared for race day. We also host mock events and team meet-ups so you can test your fitness and get comfortable with the format.
Open Gym
Need flexibility? Use our open gym hours to follow your own HYROX program or supplement your training. Our space is equipped for every movement in the race, and our team is always around for guidance.
Start training with us today!
Contact us today to start training and one of our coaches will get in touch!